A smiling Kenyan woman shown half young and half elderly, in a headscarf, beaded earrings and necklaces

Kenya Before it Ages

From savings access to adequate, flexible and trusted lifetime income.

SanlamAllianz Retirement
Benchmark Report Kenya

Will your savings carry you through retirement? See what our research found, then check your own numbers with our free calculator.

What the report found

One headline finding and the four pressure points behind it: Affordability, Leakage, Conversion, Trust and Reach. Turn a card to see what each means for you.

Smiling older couple, the woman hugging the man from behind
The headline finding

7 in 10are not on track for a comfortable retirement

  • 29%say they are on track
  • 44%expect some provision but a lower standard of living
  • 21%think they are unlikely to have enough
  • 6%are unsure

Four pressure points explain why: Affordability, Leakage, Conversion, Trust and Reach.

Check where you stand
Older Kenyan woman in a headscarf at sunset
Affordability

Affordability

75%
of retirees surveyed would save more for retirement if they could decide again
Pressure point 1: Affordability

The will is there. The room isn’t.

  • 44%say household and family costs stop them saving more
  • 62%say supporting dependants cuts what they can save
  • 39%could cover basic household costs for two months or less without income

Start with an amount you can keep up, then raise it when you can.

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Commuters walking along a busy Nairobi street
Leakage

Leakage

53%
of those who left a job or business withdrew some or all of their retirement savings
Pressure point 2: Leakage

Savings leak when work changes

  • 32%kept or transferred the full amount for retirement
  • 65%of those who withdrew understood what it would cost their retirement
  • 53%of those who withdrew later regretted it

Before you cash out, ask about transferring or preserving your savings.

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Older Kenyan man in a woven hat and glasses
Conversion

Conversion

29%
know roughly what monthly income they will need in retirement
Pressure point 3: Conversion

A balance is not yet an income plan

  • 51%would prefer a guaranteed monthly income for life
  • 45%have never heard of income drawdown
  • 53%have no funded plan for healthcare after retirement

Know your number before you decide how much to save.

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Young woman with braids smiling at her phone
Trust and Reach

Trust and Reach

76%
of informal workers surveyed would join an affordable, flexible retirement plan
Pressure point 4: Trust and Reach

Saving has to fit how you earn

  • 39%of working-age respondents say their income changes from month to month
  • 51%of informal workers surveyed would contribute by mobile money
  • 45%have lost money or personal information to a digital scam

You don’t need a payslip to build a pension.

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Source: SanlamAllianz Retirement Benchmark Report Kenya 2026.

In their words

Our leaders on what the findings mean for your retirement, your family and your workplace. Turn a card to read their take.

Jacqueline Karasha
From our CEO
Jacqueline Karasha
Chief Executive Officer, Sanlam Allianz Life Insurance (Kenya) Limited
“Retirement should be a reward for a lifetime of work, not a step down.”
A message from our CEO

Creating a secure retirement future for all starts now

“Seven in 10 Kenyans told us they are not on track for a comfortable retirement. That is not for lack of effort. Kenyans are saving while raising families, supporting parents and building businesses. Our task is to make retirement saving fit the way people really live and earn. We still have time. Let us use it well.”
Jacqueline Karasha
Chief Executive Officer, Sanlam Allianz Life Insurance (Kenya) Limited
Preview her foreword
Moses MutuliArticleWhat role does family really play in retirement?
Moses Mutuli
General Manager, Life Insurance (East Africa), Sanlam Allianz
From his article

“Retirement is personal. The financial reality is collective.”

“Ideally, children must help secure their parents’ retirement, but not fund their baseline cost of living.”

Moses Mutuli
What role does family really play in retirement?
Find it in the report
Mwanzo MosetiArticleLump sum, drawdown or income for life?
Mwanzo Moseti
Chief Operating and Strategy Officer, Sanlam Allianz Insurance (Kenya) Limited
From his article

“What must this money do for the rest of your life?”

“Retirement success is not determined by the size of one’s savings alone, but by the ability of those savings to provide dignity, independence and peace of mind throughout later life.”

Mwanzo Moseti
Lump sum, drawdown or income for life?
Find it in the report
Jack MarwaArticleHow are Kenyans really preparing for retirement?
Jack Marwa
Head of Corporate Business, Sanlam Allianz Life Insurance (Kenya) Limited
From his article

“A pension balance is not an income plan.”

“Kenya is already saving for tomorrow. The next challenge is ensuring that tomorrow can sustain the lives people have worked so hard to build.”

Jack Marwa
How are Kenyans really preparing for retirement?
Find it in the report
Isaac MwangiArticleFrom M-PESA to pension: mapping Kenya’s retirement conversion gap
Isaac Mwangi
Head of Innovation and Intelligence, Sanlam Allianz Insurance (Kenya) Limited
From his article

“Kenya taught the world how to move money with a simple text message.”

The next step is closing what he calls Kenya’s retirement conversion gap: “the sharp disconnect and distance between being financially connected today and being financially secure tomorrow.”

Isaac Mwangi
From M-PESA to pension: mapping Kenya’s retirement conversion gap
Find it in the report
Scholastica KiboroArticleThe pressures on a retirement plan change at every stage of life
Scholastica Kiboro
Head of Partnerships, Growth and Marketing, Sanlam Allianz Life Insurance (Kenya) Limited
From Gen Z to Boomers

“Retirement planning should therefore follow the life stage, not age alone.”

Gen Z and young millennials are the most hopeful: 31% think they are on track, yet only 26% know the monthly income they will need. Gen X carries the heaviest load, with two in three saying family support cuts what they can save. Boomers have the view from the finish line, and most retirees wish they had saved more.

Scholastica Kiboro
The pressures on a retirement plan change at every stage of life
Find it in the report

How much is enough?

Find out how much you need to save for retirement. Answer five quick questions to see your readiness and what to save each month.

years
years
KES
KES
KES

Include NSSF (Tier I and Tier II), your employer's share and any personal pension. Up to half your income, to a maximum of KES 5m a month.

0% of your goal
Checking

Adjust the sliders to see your result.

Income your savings could pay youKES 0a month in retirement
Income you'll need, your goalKES 0a month in retirement
Savings pot you'll need at retirement
KES 0
Savings pot you're on track to build
KES 0

Your path to 100%

60%
Basic lifestyle

Enough to cover your essentials and sustain yourself.

80%
You and your dependants

Comfortable for your family, but not lavish. Little room for travel.

100%
A good lifestyle

Live well and travel with ease.

Extra amounts are on top of what you save today.

The figures provided are estimates only and are not a guarantee of what you will receive, nor financial advice.

Does this feel like a true reflection of where you are today?

Get your full breakdown

See how your savings grow year by year and the ways to reach 100%. It opens here, and a copy goes to your inbox.

Preview the report

Kenya Before it Ages is our in-depth look at how Kenyans prepare for retirement: the headline finding, the four pressure points behind it, and what our leaders make of them. Preview each section, then download the full report free.

Cover of Kenya Before it Ages, the SanlamAllianz Retirement Benchmark Report Kenya
Kenya Before it AgesSanlamAllianz Retirement Benchmark Report KenyaForeword, key findings and the four pressure points
Download the full report

Free PDF download.

Foreword by Jacqueline Karasha

Foreword

Keep reading in the full report

Download the report to read this section in full.

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Your retirement questions, answered

Straight answers to the questions Kenyans ask most about pensions, retirement and saving for the future.

What is a pension and how does it work?

A pension is money you put aside while you work so you have an income when you stop. You, and often your employer, pay in regularly. The money is invested so it grows over the years, and when you retire it pays you a lump sum, a regular monthly income, or a mix of both.

How much should I save for retirement in Kenya?

There is no single figure. It depends on your age, your income, what you have already saved and when you want to retire. Our retirement calculator works it out for you and shows how much more to save each month to reach 60%, 80% or 100% of your goal. The earlier you start and the more regularly you save, the less you need to put aside each month.

When should I start saving for retirement?

As early as you can. Money you save in your twenties has decades to grow, so each shilling does more work than money saved later. If you are starting in your 40s or 50s, it is still worth it: saving a little more each month, retiring a little later and reviewing your plan every year can make a real difference.

How can I save for retirement if I'm self-employed?

You don�t need an employer to build a pension. You can open your own Individual Pension Plan (IPP) and start making regular contributions towards the retirement income you want to achieve.

You can contribute through M-PESA, an M-PESA Ratiba standing order, debit order, or salary deduction. The important part is starting with an amount you can consistently maintain and building from there over time.

With SanlamAllianz, you can open and manage your IPP through the Akiba Plus platform, where you can keep track of your contributions as you save.

What happens to my pension if I change jobs?

Your savings stay yours. You can usually move them to your new employer's scheme or to a preservation fund so they keep growing. You may be able to take part of the money in cash, but the rest stays invested until retirement, and anything you withdraw early is money your future self will not have. Ask your scheme what applies to you before you decide.

Is NSSF enough to retire on?

For most people, no. NSSF is Kenya's national social security scheme and a solid foundation, but contributions are capped. Since February 2026, you and your employer each pay 6% of your pay up to KES 108,000, a maximum of KES 6,480 a month each. Topping up through your employer's pension scheme or a personal pension plan helps close the gap.

Do I get tax relief on pension contributions in Kenya?

Yes. Contributions to a registered pension scheme are tax deductible up to KES 30,000 a month (KES 360,000 a year), so saving for retirement can also lower the tax you pay.

Is my pension money safe?

Pension schemes in Kenya are regulated by the Retirement Benefits Authority (RBA). In a registered scheme, your money is held by an independent custodian, separate from your employer or the scheme provider, and invested by a licensed fund manager. Before you join a scheme, check that it is registered with the RBA.

What are my options when I retire?

You can usually take part of your savings as a lump sum and use the rest for a regular income. That income can come from an annuity, which pays you for life, or from income drawdown, where your money stays invested and you draw an amount each month. Many people also set money aside for medical costs, which tend to rise with age.

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